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The superstress solution Cover Image Book Book

The superstress solution

Lee, Roberta A. (Author).

Summary: Identifies a modern syndrome through which patients experience clusters of physical ailments that arise from a continuous flow of stress hormones, outlining a four-week program to heal and rebalance the body that addresses such areas as diet, exercise, and sleep.

Record details

  • ISBN: 9780345508621 (hc)
  • Physical Description: print
    xvi, 286 p. ; 25 cm.
  • Edition: 1st ed.
  • Publisher: New York : Random House, c2010.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (p. [271]-276) and index.
Target Audience Note:
All Ages.

Search for related items by subject

Subject: Stress management

Available copies

  • 2 of 2 copies available at BC Interlibrary Connect.

Holds

  • 0 current holds with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Terrace Public Library 616.98 Lee (Text) 35151000118372 Adult Non-fiction Volume hold Available -
Quesnel Branch 616.98 LEE (Text)
Legacy Use Count: 2 		33923004485003 Non-fiction Volume hold Available -
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Showing Item 3 of 450
Preferred library: Houston Public Library?

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