"Madeline Popelka is a trauma survivor who knows first-hand how some survivors can feel like they've lost themselves to trauma, and that it might seem impossible to find the upside of a devastating experience. After Madeline was diagnosed with PTSD and began to heal, she felt a need to create a space where other trauma survivors wouldn't feel so isolated. She then founded @HealingFromPTSD, which has grown into the largest trauma healing community on Instagram. In this hopeful and empowering book, there are 16 chapters, each reflecting a lesson or insight that Madeline gained along her healing journey"-- Provided by publisher.
Record details
ISBN:9781401968243
Physical Description:xv, 207 pages ; 23 cm regular print print
Publisher:Carlsbad, California : Hay House, Inc., 2022.